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Objective Data. Personalised Movement. Long-Term Confidence.

No guesswork. No generic plans.
Just clear data, purposeful training, and a body that’s built to handle life - now and in 10 years' time.

Exercise Physiology initial assessment

“I had no idea how imbalanced my legs were. The data gave me something to work with - and work towards.”

What is VALD?

VALD technology is used by elite sports teams, rehab clinics, and performance facilities around the world.

Now, it’s available to everyday people who care about moving well, training smart, and investing in long-term health.
 

This is not your average check-in.
We assess your:
 

  • Limb-to-limb strength (upper & lower)

  • Mobility, range of motion & joint control

  • Balance, stability & motor coordination

  • Functional readiness to move, train or recover
     

With this data, we build the foundation of your plan - and track your progress over time.

VALD technology
Performing a balance assessment using VALD technology
Exercise Physiologist coaching a deadlift

Who It’s For

Early retirees & older adults
– Build strength, mobility and confidence for life’s next chapter.

Busy professionals & parents
– Save time by targeting what your body actually needs. No fluff, just impact.

Active adults & weekend warriors
– Stay ahead of injuries, improve performance, and train with real purpose.

Why It Matters

Pain, stiffness, and setbacks rarely come out of nowhere.
We help you uncover the imbalances, weaknesses or compensations before they become a problem - or a reason to stop.

Your body is your vehicle. This is your 10,000km service.

VALD assessment results and data
Infographic of VALD technology in practice

What's included

  • 1:1 guided 75-minute VALD assessment & consultation

  • Immediate feedback and results walkthrough

  • App access to view your current and future results

  • Tailored recommendations for your next steps

  • Optional: Start a program (in-person or Telehealth/Online)
     

Available in Bulimba or Tingalpa face-to-face or online.

VALD Initial Assessment Offer

First-time VALD Assessment & Consultation
$180 → $147 (non-members) 
OR → $137 (TF members)
Available while bookings remain.

Testing balance using VALD technology

Frequently asked questions

Whether you’re starting out, getting back on track, or levelling up - data-driven programming changes the game.

Lenny Hazelwood smiling

Book your VALD assessment today

CONTACT US

43 Godwin Street, Bulimba, QLD, 4171

SUBMIT YOUR ENQUIRY HERE

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