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When & Where:
27 Feb 2026, 9:30 am – 11:00 am
Bulimba Community Centre, 1 Barramul St, Bulimba QLD 4171, Australia
Event Description:
Are you worried about losing strength, balance, or independence as you get older?
Are you unsure what exercise is safe for your body or health conditions?
Are everyday tasks like stairs, balance, or lifting starting to feel harder than they should?
Or want to prevent decline as much as possible?
Join Lenny Hazelwood, Clinical Exercise Physiologist (BExPhys, BExSc), for a practical workshop exploring how movement and strength training can support a stronger, fitter, and more independent life after 60.
Topics include:
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